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Calmness gives much happiness.

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In life, if you hold your silence and listen more to others with much calmness, then you will always do have a lot of time to build peace in your heart…!
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In that way you will never ever be unnecessarily agitated and excited over what others have to say about you, as you do have a control of your heart…!
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Simple living with a controlled mind will give you the very much needed happiness, that may always elude all others with an unsettled heart…!
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So the basis for happiness comes from your calmness and controlled mind, which you must practice by always talking to your very own heart…!
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